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This 90-minute initial NLP Coaching session is designed to clarify your desired outcome, understand what may be maintaining the current pattern, identify useful resources and create practical next steps. The session is personalised to your needs and may include appropriate NLP coaching approaches where relevant.

This 90-minute appointment forms part of The Anxiety Reset Protocol™ and is designed to help you understand and change automatic patterns associated with anxiety, overthinking and feeling constantly on alert. Depending on your needs and progress, we may explore triggers, protective beliefs, emotional responses and the unconscious patterns that keep anxiety repeating—even when they are no longer helpful. Using personalised Clinical Hypnotherapy, NLP Coaching and practical regulation strategies, you will develop greater awareness, practise more helpful responses and strengthen your ability to respond with greater calm and choice. Each session builds upon the work already completed and is adapted to your individual goals. This appointment is available to clients enrolled in The Anxiety Reset Protocol™ following an initial suitability discussion.

This 60-minute NLP Coaching follow-up session is designed to review progress, identify evidence of change, explore what has helped or interfered, strengthen useful resources and agree the most relevant next step. The session remains personalised and flexible, based on your goals, progress and what is most useful at this stage.

A dedicated follow-up session for Executive Reset clients, normally scheduled around two weeks after Session 6. This session is used to review progress, reinforce useful changes, address any remaining challenges and support integration into everyday life and work.

This complimentary NLP Coaching Discovery Call is an opportunity to briefly discuss what you would like to change or achieve, what you are currently experiencing and whether NLP Coaching with Healing Mind CY may be a suitable next step. We will clarify your broad outcome, discuss how the coaching process works and answer any questions you may have. If we agree that NLP Coaching is appropriate, I will explain the next steps for beginning your coaching pathway. This call is intended for initial exploration and suitability rather than a full coaching session.

A personalised 1:1 Executive Reset session focused on your agreed outcomes, current pressures, patterns and practical next steps. Available to clients enrolled in the Executive Reset programme.

Executive Reset is a personalised six-week programme for professionals, executives, entrepreneurs and business owners who want to step out of constant pressure, regain clarity and create a more effective way forward. This free 30-minute Discovery Call is a confidential, no-obligation conversation to explore where you are now, what you would like to change and whether Executive Reset is an appropriate fit for you. During the call, we can explore: • What is currently creating pressure or keeping you stuck • What would you like to be different • What a meaningful outcome would look like for you • Patterns or circumstances that may be getting in the way • Whether Executive Reset is suitable for your goals and current situation If we agree it is a good fit, I will explain the programme and the next steps. There is no obligation to proceed. The call is held online via Zoom. Please join from a quiet, private place where you can speak freely.

This free 30-minute discovery call is a confidential, no-obligation conversation to explore what you would like to change and whether Clinical Hypnotherapy and NLP Coaching may be suitable for your needs. During the call, we will discuss: • The challenge you are experiencing and how it is affecting you • What you would like to achieve • The approach I may recommend • Any questions you have about hypnosis, NLP or the session process The discovery call is held online. Please join from a quiet, private place where you will not be interrupted. If we agree that working together is appropriate, I will explain the recommended next steps based on your goals and individual needs. This may involve an individual session or a structured programme of sessions. The discovery call itself is not a therapy session, and there is no obligation to book. Sessions can be online via Zoom, so please ensure you can access Zoom from your PC or phone (it's free!). Please ensure you are in a quiet place and will not be disturbed during the session. I look forward to meeting with you.